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Take Shape for Life is the health coaching for the Medifast weight loss and body trimming program. Medifast is recommended by over 20,000 physicians. This program started 30 years ago and the coaching 10 years ago by physicians. They realized the need to reduce the onset of overweight and diabetes in America. Sixty seven percent (67 %) of Americans are considered overweight or obese. I trimmed 20 pounds and 3 inches off my waist in twelve weeks! My passion is educate Americans to have better health and optimum energy. Our Take Shape for Life program is simple, cost neutral and very effective to remove unwanted fat and increase your health for a life time.
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