Stop by our friends at Body and Brain Yoga and Tai Chi for their Black Friday week specials. Now through November 30th, receive 20% off all regular memberships and workshops! Relax from the holiday stress, with a discount!
Nancy Sublette
11/27/2018 09:56:02 am
Not your traditional yoga! Anyone can do these exercises and improve their health. After six months of regular attendance, my blood sugar dropped ten points, my arthritis is less limiting, I am more flexible and have a lot more energy. The practice will benefit almost any health condition. The members are a diverse group in age. Very comfortable, caring, non competitive environment.
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