Body & Brain #getbright 3 free weeks online energy yoga & taichi-qigong

The Oceanside Chamber of Commerce

Body & Brain #getbright 3 free weeks online energy yoga & taichi-qigong

6/4/2020

Body & Brain #getbright 3 free weeks online energy yoga & taichi-qigong community classes extended thru June! Register at https://bit.ly/getbrightCerritos , and you'll receive the Zoom link info. @bodynbrainonline #getbright #virtualyoga #weareinthistogether #mindbodyspirit #bodymindandspirit

3 Comments

Marta Werner

6/5/2020 09:15:50 pm

I've taken some of their on line classes and I must say, they are fantastic! Great instructors and a big variety of topics and times to choose for the whole family! Give it a try! You'll like it!

Heather Hebert del Cuadro

6/6/2020 08:59:58 am

These online classes help me refocus my mind and body together to release stress as a teacher doing more sitting and at home. My body felt stiff, achy neck and shoulders, and pain in hips. By taking online classes, I am more flexible and released pain in my neck, shoulders, and hips! Thank you for offering classes online. Very easy to access and do!

Myrna Bergmann

6/6/2020 10:59:30 pm

I started taking this classes about 8 weeks ago on line and I love ❤️ them. I feel more flexible and meditation keeps me relaxed. And it is so convenient to do yoga 🧘‍♀️ at home😃

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