#GetBright Campaign

​Dear San Diego Community Friends:
For almost 24 years, Body & Brain Yoga and Health Centers have been sharing yoga, taichi-qigong, breathing and meditation at over 100 centers, and at non-profit Body & Brain Foundation 501(c)3 outreach locations across the United States. Like many businesses during the pandemic, we quickly transitioned to 100% online, and created new Virtual Training Rooms for our members. In addition to caring for our members, we’re fully committed to community outreach for public health and wellbeing. 

Here’s how we’re reaching out:

• Giving 3 weeks of free online classes to anyone who registers
  
• Providing daily YouTube Live mini-classes at 10am and 5pm PT (1pm and 8pm ET) on Body & Brain TV
  
• Raising proceeds to support The American Red Cross in their response to COVID-19 through #GetBright merchandise sales on our BodynBrain TV YouTube channel.
  
• Publishing a “Get Bright E-newsletter” with helpful self-care tips, positive messages, and more, free to the public.
  
• Hosting free YouTube Live “#GetBright wellness webinars and global celebrations
  

To see more about what we’re doing, please check out the links below:

1. Get Bright Campaign page (scroll down to see description)
   
2. Good News Story: Overcoming Anxiety
   
3. 15-minute Tapping for Stress Relief 
   
4. Easy Stretching for Beginners

Susan Henry
Team Leader Body & Brain Wellness Foundation San Diego
BnBFoundationSD@gmail.com