For almost 24 years, Body & Brain Yoga and Health Centers have been sharing yoga, taichi-qigong, breathing and meditation at over 100 centers, and at non-profit Body & Brain Foundation 501(c)3 outreach locations across the United States. Like many businesses during the pandemic, we quickly transitioned to 100% online, and created new Virtual Training Rooms for our members. In addition to caring for our members, we’re fully committed to community outreach for public health and wellbeing.
- Giving 3 weeks of free online classes to anyone who registers
- Providing daily YouTube Live mini-classes at 10am and 5pm PT (1pm and 8pm ET) on Body & Brain TV
- Raising proceeds to support The American Red Cross in their response to COVID-19 through #GetBright merchandise sales on our BodynBrain TV YouTube channel.
- Publishing a “Get Bright E-newsletter” with helpful self-care tips, positive messages, and more, free to the public.
- Hosting free YouTube Live “#GetBright wellness webinars and global celebrations
To see more about what we’re doing, please check out the links below:
- Get Bright Campaign page (scroll down to see description)
- Good News Story: Overcoming Anxiety
- 15-minute Tapping for Stress Relief
- Easy Stretching for Beginners
Team Leader Body & Brain Wellness Foundation San Diego